Whole body health starts here.

We believe in empowering individuals through mindful movement.

 Atlas Yoga and Healing Arts provides a sanctuary for connection, growth, and learning while aiming to make a holistic lifestyle accessible through 5 revolutionary pathways.

yoga studio in Delaware

Find balance in your mind, body & soul.

Atlas Yoga provides a holistic, transformative journey that goes beyond traditional yoga, guiding each individual towards a life of improved health and vitality.  We elevate the well-being of each individual through a 5-star, personalized experience that enhances your quality of life, promotes longevity, and fosters pure bliss.

Join the collective.

Atlas Yoga offers a breadth of different membership options for all lifestyles and budgets. Build a movement routine around your schedule, while creating space for self care & discovery. Browse our membership offerings or get in touch — our team can help select the right package for you.

Meet the Founder

Jake McGough

Atlas Yoga & Healing Arts is my dream and my purpose. It bridges my desire to serve & my passion for yoga. Whether you are here to train your body, your mind, or your spirit — or a combination thereof — Atlas Yoga will support your journey of self discovery and exploration.

Movement, meditation, sleep, nutrition and cognitive training.

Self care for all bodies.

We are the real deal.

Our reviews speak for themselves.